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The alismatis plant is mainly produced in the Fujian region in China. It is a plant that grows in wetlands and along the ponds. And we use the rhizome part of it in our teas. This plant can make about one meter high and has white flowers. The rhizomes are harvested in the fall when the plant wilts.
Its use in traditional Chinese medicine is ancient. And its benefits are recognized in the fight against water retention.
Its consumption has also a positive effect on the kidneys and bladder.

Rhizoma alismatis benefits are:
It has a diuretic effect
It helps to lower blood pressure
It reduces sugar levels in the blood
It lowers cholesterol